I take all the techniques from the successful journeys of my clients and myself and teach them to you!
"The Strong Woman Protocol is the ONLY coaching program of it's kind that combines the neuroscience of your eating and exercise behaviours WITH the emotional component so that you not only heal your relationship with food and your body but ALSO learn how to eat and live intuitively for life."
Each session is completely customised to the individual, however, main themes include:
"Prior to working with Victoria: I was constantly in a state of emotional eating, over-eating, and not listening to my body. I didn't know how to trust or listen to my body. I had limited knowledge of the scientific evidence of WHY I continued to engage in this behavior. I thought I was going to end up a continuous, sad, anxious, over-eater because it was my only method of coping. I didn't know I had such power within me. Since working with Victoria: I have learned WHY my body continues to act in such a chaotic manner! I learned why scientifically I emotionally eat and over-eat, and how my brain actually works in terms of survival. I learned tools, tips, tricks, techniques, and real-world practical methods that I can incorporate on a daily basis so I DO NOT have to over-eat, binge-eat, or emotionally eat any more. I found Victoria when I needed her most, and I cried like a baby the day we parted. Victoria truly saved my life and provided me with so much confidence, knowledge, and strength that I didn't even know I had. I truly cannot tell you the amount of knowledge Victoria has and how powerful it is; I don't have enough words to describe it. My entire life I have spent going from Therapist to Therapist (while being a Therapist) and doing nothing but emotional upheaval. For the first time in my life, I realized and learned WHY my body does this from a logistical standpoint, a scientific evolutionary basis, and it all makes sense! It was that complex, and that simple - and I would not be here without her support. I could not refer this service enough. "
"Before working with Victoria, I was unhealthily obsessed with my eating habits. I restricted certain foods that I categorized as "bad" and I would eat foods only because I labelled them as "healthy". Restriction led to binge eating episodes and every time I ate something I categorized as "bad" I would feel extreme guilt and shame. I was never REALLY happy eating. After working with Victoria, I have a healthy relationship with food, exercise, my body and my mindset. It was a personal breakthrough. Now I eat adequately, for what my body needs. I eat when I'm hungry and I stop when I'm full. I have never been so happy; inside and out. I would recommend coaching with Victoria to every single person struggling with unhealthy eating habits or an unhealthy relationship with your body or mindset."
"My overall experience working with Victoria has changed my life in many ways for the better! I had many "AH HAH" moments throughout the coaching experience. I think her program is thoughtful and based on her own experiences, which makes her an amazing coach! And most of all, I have more self love than ever before! With Victoria, I found convenience and security by doing the sessions over video chats, which means she can reach out and help people all over the world! I would definitely refer this service to friends and other people who are currently struggling in their relationship with food."
"The amount of work, time, effort and research that Victoria dedicates to each individual session is absolutely amazing, and it made me feel like she truly cares about my well-being."
"I am now able to attend social events with an open-mindset that I can eat whatever I want, because I now have the tools and techniques to eat until I am full and satisfied. I now eat adequately and as a result my body rewards me."
"The friendship we developed from our coaching sessions and sharing personal experiences, struggles and strengths - The overall ease of being able to do this coaching session online, the homework on my own time, and booking sessions on my own time and schedule. Working with Victoria changed my life."
"I felt weighed down by my constant obsession with what I should and shouldn’t be eating, when I should start my next diet and frustration that my body didn’t look the way I thought it should. As a result I constantly felt anxious, tired and like a failure. After working with Victoria for six weeks it’s like black and white the difference in my life, and I can hardly believe it! It’s like she gently help me to release my obsession with food by giving me simple but highly effective tools and lots of round the clock support. By teaching me how my mind works and why I was obsessing it gave me space and compassion for myself which then aloud me to let go of so many stories I was holding on to which were not true . Now I feel like I’m am so much closer to who I truly am, living a full and adventurous life, in touch with myself and with so much more energy to live the way I want. A life without restriction of my food or my feelings."
*NOTE* If finances are an issue please let me know as I want to help you. We will work out a custom pricing plan that suits your own individual needs.
Please use the calendar below to book me for our free 30 minute kick off call to determine if we are the right fit. Can’t wait to chat soon girl!
If you are a good fit, we will discuss further working together to create your best life free from binge and emotional overeating.
Congrats girl! After you invest in coaching you will have set yourself on the path of healing your relationship food and starting the rest of your life.
You will soon no longer engage in the self destructive sabotaging eating behaviors that have been keeping you stuck. You will learn to trust yourself around food, eat intuitively and feel amazing!
*Note: You will not be sent the email link to process payment for the program until AFTER your free kick off call has determined that we are a good fit for each other.
There is two options for investing in the program.
1) One time payment of $1500 USD processed using either Paypal or Stripe.
2) Monthly Payment Plan of $575 USD for 3 months using either Paypal or Stripe. Example: First payment January 1 ($575 USD), Second payment February 1 ($575 USD), Third Payment March 1 ($575 USD). *NOTE* If finances are an issue please let me know as I want to help you. We can work out a custom pricing plan that suits your own individual needs.
Disclaimer: The coaching and any advice in this program are not intended to replace the services of trained medical professionals. Disordered eating can have serious health consequences, and you are advised to seek medical attention for matters relating to your health and, in particular, matters that may require diagnosis or treatment. The coach disclaims any liability arising directly or indirectly from the use of this information.