A 75-minute workshop for ambitious women ready to reclaim their time and energy back from food so that they can achieve more with less effort!
What you'll receive:
a pre-recorded video workshop by Victoria and Rachel
the 4 keys to stop binge eating
actionable tools and strategies to implement
This workshop is for the women who:
- has achieved so much in her professional and personal life and yet can't seem to overcome her binge eating behaviours
- feels frustrated and held back by the secrecy, guilt and shame of her binge eating
- is stuck in an endless cycle of binge eating and self-sabotage that is causing her to lose confidence and trust in herself
This workshop is NOT for the women who:
- is not going to spend an hour watching the workshop and implementing the tools and strategies given by Victoria and Rachel. We don't want you to waste your time and money ;)
Hi I'm Victoria!
I specialize in helping high-performing women heal their relationship with food and so that they can be free to eat and live intuitively.
I pride myself on educating and empowering women about their eating habits on a scientific and biological level after myself recovering from extreme dieting, binge eating, emotional overeating, anorexia and bulimia.
In my own recovery, I saw all the places severely lacking and became the coach that I myself needed. I take my first-hand experience and unique science-based approach share it with you!
My coaching has changed the lives of my clients and I am so grateful to have the opportunity to change yours as well during this workshop.
Hi I'm Rachel!
I'm a chartered psychologist (Ph.D.) and clinical hypnotherapist who specializes in eating disorder recovery.
Having suffered from orthorexia, bulimia and binge eating myself, I know just how much these can control every aspect of your life – energy, relationships, even career.
I understand that binge eating can feel like a shameful secret and therefore bring my personal experience, therapeutic skills and academic knowledge to help clients understand what is happening to them and how to recover.
There is not a one-size-fits-all approach to recovery and so I help women to rebalance their physiology, re-wire their brain, process trauma and shift their identity to live a life that feels empowering for them.