Following university after several failed diet and exercise plans later I bought a 12 week weight loss guaranteed program….
I was getting the attention and acceptance I had been seeking my entire life did… people called me an inspiration for losing 65 pounds so quickly…
"Through education we remove the shame, anger and fear."
"I was struggling heavily with the binge and restrict cycle. My life was inconsistent and I didn’t trust myself around food. I’d restrict for most of the day just to have a huge binge later on. Then that meant I needed to compensate, so I’d be paying for it both mentally and physically. After working with Victoria food no longer has as much emotional weight for me. I can feel my emotions and not try to mend things with food! I’m working on eating more intuitively and listening to my body:) She is truly amazing! One of the most genuine, real, honest, caring and empathetic people I’ve ever come in contact with. My major takeaway is that food is never the answer. The momentary satisfaction isn’t worth the long term pain. She taught me there are positive ways to cope with emotions and it’s important to confront and let ourselves feel whatever we’re feeling. She is an amazing support system and so attentive! The most beneficial source of help I’ve received for my eating disorder. Her 24/7 support is beyond helpful. She’s honest, open and tells you what you need to hear in a loving way. She provides the science behind why we do what we do and provides the tools to rebuild those negative patterns. Her coaching is truly incredible and I’ll always be grateful for everything she did for me:)"
"Weighing In On Happy"