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QUIZ TIME!

Am I a good fit for the Craving Food Freedom 1:1 Coaching Program where I will learn how to stop food fear and guilt so that I can eat effortlessly and intuitively?

Find out now with this quiz!

 

Here we go! Click the button below to start.

Start

Question 1 of 9

Do you feel like you're thinking about food all the time? You're wasting way too much time and energy thinking about what to eat/ what you've eaten?

A

Yes that absolutely describes me!

B

Not really, no

Question 2 of 9

Do you feel like you're ready to start living your best life, confident and free from food rules, dieting, restriction, guilt and shame?

A

Heck yes, I need to get out of this toxic relationship I have found myself in and heal it!

B

Nope, I enjoy putting up a good fight day after day

Question 3 of 9

Are you tired of feeling like you always need to be eating perfectly to avoid going on a binge or overeating after eating an “off-limit” food?

A

Yup, I'm exhausted and so done with this! I'm ready for change!!!

B

Nope. I don't really feel like that.

Question 4 of 9

Do you want to be able to eat and enjoy foods again instead of fearing and avoiding them?

A

Absolutely, I'm ready to start loving food again!

B

Nope, not ready to let go of the fear.

Question 5 of 9

Are you tired of going to bed feeling guilty, remembering everything you've eaten that day and then telling yourself "that tomorrow is a new day" and that "I will do better"?

A

Yes! I am so frustrated living this way. I need to break this endless cycle!

B

Nope, I like those feelings of guilt every time my head hits the pillow.

Question 6 of 9

Do you want to learn how to process your emotions, building up your emotional resilience so that you don't need to use food to cope? 

A

YES! I'm so done with emotional eating!

B

Nah, I like using food as my only coping mechanism!

Question 7 of 9

Do you want to be able to keep ANY foods in the house and TRUST yourself fully around them?

A

Absolutely! So ready to trust myself around food!

B

No... I enjoy keeping my kitchen empty since I can't trust myself around food!

Question 8 of 9

Do you want to be coached by someone who has been through it before, who supports you unconditionally and truly understands you and your struggles?

A

100% I want someone who gets it and can show me step-by-step how to heal my relationship with food so that I can eat effortlessly and intuitively for life!

B

No, not so much to be honest....

Question 9 of 9

Are you feeling ready to make an investment in yourself that will radically change your life in just 12 weeks!

A

Yes girl, let's do this!

B

Nah, not so much.

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