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Jan 18, 2019- EP 1: Regret Isn't Real: How to Instantly Change Your Outlook

 

We all have things we look back on and ultimately cringe at. 

For some of us maybe it's a tattoo, haircut or even what we decided to eat late last night. In this episode, we will dig into my theory behind regret and how you can instantly change your outlook to no longer let what you have regretted in the past impact your current level of happiness.

 

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