We often want what we don't have because we think we'll be happier once we get it, but is that true?
My entire life I chased my "dream body" which for me meant a smaller body thus requiring weight loss. Since this always alluded me I was truthfully resentful towards other petite women and as a result, I wouldn't be their friend. Over the years I have rewritten this once all-consuming narrative and today want to share with you how I circumnavigated it as well as what the same issue can feel like when you're on the other end of the body size spectrum.
In this episode, I have an open and honest conversation with my small and petite friend Taryn Raine on what life is ACTUALLY like being in a smaller body.
Be sure to rate & review if you enjoyed this amazing episode with Taryn Raine!
Here is your FREE GUIDE I mentioned for "10 Intuitive Eating Holiday Tips" CLICK HERE to download! https://www.victoriaevansofficial.com/Top10IntuitiveEatingHolidayTips
Check Taryn out!
Click here for the Podcast episode mentioned of Embracing Human
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👉🏻Have you ever fallen down the guilt spiral after eating?
👉🏻Do you ever avoid eating certain foods because of how you might feel about yourself afterwards?
👉🏻Is heading to the gym to 'burn off 'a treat a regular occurence?