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Jan. 6, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 06, 2021

TODAY'S  FOOD FOR THOUGHT

Fun fact. When you tell someone a goal or something you’re planning to do, it actually has a similar chemical effect in your brain as if you actually completed it!

Question: Who can you tell about a goal or thing you’re planning to do?

 (Hint. Having a coach is great for that ;) )

 VICTORIA EVANS OFFICIAL

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!