What happens when you check off all the boxes, you do everything you're supposed to do and yet you're still miserable and feeling like you're waiting for your life to begin?
I know so many people can identify with that familiar sinking feeling that once plagued my life and that of my guest today.
In this episode I sit down with Yogi Taryn Raine and discuss how her life went from church girl to struggling with self-harm, anxiety and depression to now a successful entrepreneur who travels the world and teaches other women how to be empowered, calm and a badass in her remote yogi tribe.
Check Taryn out!
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CLICK HERE to download your FREE Guide of my quick 5 question checklist to distinguish which type of hunger you are experiencing.
👉🏻Have you ever fallen down the guilt spiral after eating?
👉🏻Do you ever avoid eating certain foods because of how you might feel about yourself afterwards?
👉🏻Is heading to the gym to 'burn off 'a treat a regular occurence?