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Dec. 15, 2020 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans Official

Uncategorized Dec 15, 2020

TODAY'S  FOOD FOR THOUGHT

So often we deprive ourselves of pleasure because we feel unworthy. As though we do not deserve to feel good. This might be through food, sexuality, fun, self-care, etc. Journal prompt: How can I add more pleasure into my life?

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