TODAY'S FOOD FOR THOUGHT
Emotions are data points. They tell us what are values are. What we care about. What are the unhealed parts of ourselves. BUT only if we name them and feel them to heal them. We live in a society built off “positive vibes only”, never letting ourselves be sad or really feel anything.
We numb, we avoid, we eat and then feel disgusted with ourselves. And we repeat the cycle. If we want to feel empowered in our life we have to give permission to ourselves to feel ALL of our emotions, not just the positive ones.
VICTORIA EVANS OFFICIAL
A free "taste test" of what the course is like!!