TODAY'S FOOD FOR THOUGHT
Ask yourself: Am I doing this because I love myself or I hate myself?
How often does your motivation to eat nutritious foods and workout more come from a place of hatred? Hate is a powerful but non sustainable fuel. It may get you going but it will never last. Wanting to be the best version of yourself, eating foods and exercising in a way that makes you feel good and coming at it all from a place of loving yourself IS sustainable.
You’ve tried hating your body in order to love it and that didn't work.
VICTORIA EVANS OFFICIAL
✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it
✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress
✅You want to know the actual cause of your cravings and stress eating
🟨 3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level
🟨 Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques
🟨 Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance
Plus so much more!