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Dec. 23, 2020 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans Official

Uncategorized Dec 23, 2020

TODAY'S  FOOD FOR THOUGHT

Ask yourself:  Am I doing this because I love myself or I hate myself?⁣⁣⁣

How often does your motivation to eat nutritious foods and workout more come from a place of hatred? Hate is a powerful but non sustainable fuel. It may get you going but it will never last. Wanting to be the best version of yourself, eating foods and exercising in a way that makes you feel good and coming at it all from a place of loving yourself IS sustainable.

You’ve tried hating your body in order to love it and that didn't work.⁣⁣⁣

⁣⁣Why not try focusing on what feels good from a place of love and see what happens.

VICTORIA EVANS OFFICIAL

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With so much incredible feedback about my amazing my 6-week Craving Food Freedom Online Course, I wanted to celebrate with a gift.

A free "taste test" of what the course is like!!

When you sign up you will be granted access to log in and view Phase 1 of my course packed with videos of life-changing information and downloadable homework tools.