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Dec. 28, 2020 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans Official

Uncategorized Dec 28, 2020

TODAY'S  FOOD FOR THOUGHT

“Love is the opposite of control, love demands trust" -Glennon Doyle. We have been taught we can't trust our own bodies.⁣⁣⁣ That we need to be told what to eat, how much to eat and when to eat.⁣⁣⁣ Control, control, control. Love. What if we loved ourselves to know that we can trust ourselves.⁣⁣⁣

⁣⁣⁣That it is only by implementing control that we feel out of control because we were never meant to be controlled. I’ve said it before and i’ll say it again. We will never be free by implementing control.

VICTORIA EVANS OFFICIAL

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!