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Feb.1, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Feb 01, 2021

TODAY'S  FOOD FOR THOUGHT

First day of the month and perfect time to set an intention! 

Intention: a thing intended; an aim or plan.

Some ideas might be what you’d like to focus on more this month or how you’d like to feel.

Ex. Focusing on practicing more self-compassion. Or maybe, your intention might be to feel more confident in your body. What is your intention this month? 

Be sure to share it with me in my Facebook Group Intuitive Eating Support Group For Badass Women, click here to join if you haven’t already.

VICTORIA EVANS OFFICIAL

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!