TODAY'S FOOD FOR THOUGHT
First day of the month and perfect time to set an intention!
Intention: a thing intended; an aim or plan.
Some ideas might be what you’d like to focus on more this month or how you’d like to feel.
Ex. Focusing on practicing more self-compassion. Or maybe, your intention might be to feel more confident in your body. What is your intention this month?
Be sure to share it with me in my Facebook Group Intuitive Eating Support Group For Badass Women, click here to join if you haven’t already.
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