TODAY'S FOOD FOR THOUGHT
Don’t get stuck in a food rut! Our brain loves to experience pleasure and if we’re always eating the same things it will sometimes seek out pleasure in more detrimental forms like a binge.
Search some new recipes, buy some new foods and be sure to allow all types of food into your daily routine to keep things fun and exciting!
VICTORIA EVANS OFFICIAL
A free "taste test" of what the course is like!!