TODAY'S FOOD FOR THOUGHT
Are you working from home? You might have a case of “snackrastonation”. This is what I have called it when we get bored of our work, are avoiding certain tasks, and simply don’t want to do what we’re meant to be doing and we choose to mindlessly snack instead, aka snack procrastination. Some tips to help.
I have lots more tips as someone who works from home for a living (not just Covid times). If you’re struggling with your eating while stuck at home, click here to book a chat with me and let’s figure it out together. You don’t have to do it alone.
VICTORIA EVANS OFFICIAL
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