TODAY'S FOOD FOR THOUGHT
Affirmation: I am no longer available for anything other than radical self-love.
Guess what? Shaming yourself doesn’t work. It leads to self-soothing behaviors which are often the opposite of what you were striving for. Reject diet culture which tries to sell you that you aren’t enough as you are and instead become solely available for the fact that you are a fucking badass who is worthy of everything she wants in life.
VICTORIA EVANS OFFICIAL
✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it
✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress
✅You want to know the actual cause of your cravings and stress eating
🟨 3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level
🟨 Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques
🟨 Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance
Plus so much more!