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Jan. 2, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 02, 2021

TODAY'S  FOOD FOR THOUGHT

Everyone’s body is different which means we all eat differently. If you and I ate the exact same thing and exercised the same way our bodies still would look nothing alike! Why? Well there are a lot of factors that go into our body size for example genetics, environment, stress levels and even the length of our intestines! Yup, if I were to have longer intestines I’d absorb more calories as I digest food. Crazy right? Which means you need to stop comparing your eating habits to others. Eat intuitively and live a life of food freedom.

PS.  If you need help with that, click here and let’s chat about how I can help you in my 1:1 coaching program!

VICTORIA EVANS OFFICIAL

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With so much incredible feedback about my amazing my 6-week Craving Food Freedom Online Course, I wanted to celebrate with a gift.

A free "taste test" of what the course is like!!

When you sign up you will be granted access to log in and view Phase 1 of my course packed with videos of life-changing information and downloadable homework tools.