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Jan. 23, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 23, 2021

TODAY'S  FOOD FOR THOUGHT

Cool brain facts.

  1.  The brain of a human contains approximately one hundred billion neurons.
  2. Information runs between neurons in your brain for everything we see, think, or do. These neurons move information at different speeds. The fastest speed for information to pass between neurons is about 250 mph.
  3. It is a myth that humans only use 10 percent of our brain. We actually use all of it. We’re even using more than 10 percent when we sleep.

As a science-based intuitive eating coach I believe that education= empowerment.

I teach clients about how their brain works so that we can ultimately rewire it to think new thoughts and engage in new behaviors.

We can create new neural pathways through repetition and frequency overtime, exactly what my 90 Days to Food Freedom 1:1 Coaching Program achieves.

Click here to learn more and to literally change your brain!

VICTORIA EVANS OFFICIAL

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!