TODAY'S FOOD FOR THOUGHT
What does hunger feel like in your body?
A stomach rumble? Feeling hangry? Constant food thoughts? Fatigue? Irritability?
It can help to be able to distinguish between hunger and other sensations in our body like anxiety or fatigue. Get curious about your hunger, it is telling you something.
VICTORIA EVANS OFFICIAL
A free "taste test" of what the course is like!!