How often do we let our past determine our future?
How often do we get stuck on that one bad thing that happened to us that we can't seem to let go?
We become victims in our own lives without even realizing it.
In this episode we will discuss the victim mentality and how it has been holding you back from being happy and living your best life.
Mentioned in Podcast: Mastin Kipp- https://mastinkipp.com/
👉🏻Have you ever fallen down the guilt spiral after eating?
👉🏻Do you ever avoid eating certain foods because of how you might feel about yourself afterwards?
👉🏻Is heading to the gym to 'burn off 'a treat a regular occurence?