TODAY'S FOOD FOR THOUGHT
It’s my birthday today!! I’ve learned a lot over the years and I feel incredibly grateful to get to share some of that knowledge with you!
As a thank you for your support, here is one of my writing exercises from The Intuitive Eaters Morning Routine.
Use these 5 questions in the morning (5QAM).
*Questions inspired by the work of Dr. Rangan Chatterjee
Want to get the full Intuitive Eaters Morning Routine guide?
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