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Jan. 4, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 04, 2021

TODAY'S  FOOD FOR THOUGHT

A therapist once said to me that anxiety comes from the space between who you are and who others think you are. It stuck with me as I had spent so much of my life people pleasing. Peace came when I became open and vulnerable with those around me. 

Journal prompt: I really wish others knew this about me…

 

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