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Jan. 5, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 05, 2021

TODAY'S  FOOD FOR THOUGHT

Affirmation: I have permission to be human. 

How often do we judge ourselves for how we feel? We think we need to be ‘on’ and 'perfect' all the time which leaves little space for us being human. Meet yourself with compassion knowing you’re doing the best you can and and that is enough.

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