TODAY'S FOOD FOR THOUGHT - Weighing In On Happy Podcast
Have you heard of the hashtag #LoseHateNotWeight?
Time to meet the woman behind it and have your mind blown!
Listen in to the incredible conversation Virgie Tovar an author, activist, podcaster, TedX Speaker and one of the nation's leading experts and lecturers on weight-based discrimination and body image.
You don't want to miss this episode of the Weighing In On Happy podcast.
VICTORIA EVANS OFFICIAL
✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it
✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress
✅You want to know the actual cause of your cravings and stress eating
🟨 3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level
🟨 Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques
🟨 Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance
Plus so much more!