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Jan. 8, 2021 - Food For Thought - Intuitive Eating and Body Image Coach Victoria Evans

Uncategorized Jan 08, 2021

TODAY'S  FOOD FOR THOUGHT

Contrary to popular belief⁣ (as in what the media and diet culture will tell you)⁣ your worth actually has nothing to do with your body size.

Don’t let them fool you into thinking it is. ⁣ It’s a brilliant marketing scheme they have going. They have you always thinking you’re not enough, so that you continue to buy more. More weight loss plans, workout routines, diet pills, super foods,etc⁣. They tell you that you have a problem and then try to sell you the solution. But here is what they won’t tell you. ⁣

You are already worthy.⁣

You are already enough.⁣

⁣And you always were.

⁣You are worthy by simply breathing. ⁣

⁣Don’t ever forget that.

VICTORIA EVANS OFFICIAL

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