June 24, 2021 - EP 85: It's Not Just About Food - Dr. Lauren Borden
Jun 24, 2021
Today on the podcast I have Dr. Lauren Borden who is a holistic leadership and women's empowerment coach. Lauren uses a mix of science-based and spirituality methods to support women stepping into their power, figuring out what they truly want, and having the impact that they were born to have in the world.
Today Lauren and I discuss:
Unlocking leadership with your body
Patriarchal systems leading to distrust and disconnection
Movement for spirituality
Tools for connection and embodiment
Plus much more!
If you enjoyed this episode with Lauren please be sure to rate and review!
Victoria Evans Science-Based Intuitive Eating Coach