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March 14, 2019- EP 9: 5 Tips To Overcome Your Fears

Uncategorized Mar 14, 2019
 

I had always wanted to have my own business and travel the world. But my fear told me "NO", that this was "not an option". I took this answer as fact, just how it was..I didn't realize I had the power to challenge it..  I had let fear run my life for far too long before I decided to take a stand and demand a change.

In this episode I will share with you my 5 tips for overcoming fear. Tips that were so successful for me that I am currently* on a plane to Bali, Indonesia.  I have a one-way ticket to the other side of the world where I will live out my dream of working remotely and traveling (*if listening to the podcast on original airdate March 14, 2019). This girl is not letting fear run her life ever again!

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!