May 13 2021 - EP 82: The Intersection of Religious Purity Culture And Diet Culture with Holly Toronto
May 13, 2021
Holly Toronto is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. She uses an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul.
Today on the Weighing In On Happy Podcast Holly and I discuss:
How body shame keeps us from experiencing the fullness of our humanity AND our spirituality
What it means to create a new and more authentic identity
Why body image healing is NOT about believing that you’re “more than a body”
How religious purity culture intersects with diet culture
Plus much more!
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Victoria Evans Intuitive Eating Coach
Pssst... Don't forget to stay tuned for my big announcement coming next week!!! A new program is coming that is going to CHANGE YOUR LIFE, woohoo!!!