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November 26, 2020 - EP 73: Navigating Beauty Hierarchies and Body Positivity with @Amapoundcake

Uncategorized Dec 03, 2020
 

Today on the podcast I have @amapoundcake, who is an incredible activist, body image coach, facilitator and content creator.  We go deep and have a value packed discussion on:

  • body positivity
  • weight stigma
  • centering fat black women
  • beauty hierarchies
  • body image

Plus much more.

You won't want to miss this one!

If you enjoyed this episode please be sure to rate and review!

For more on @amapoundcake

Instagram: https://www.instagram.com/amapoundcake/

Victoria Evans Intuitive Eating and Body Image Coach

To apply for 1:1 Coaching: https://www.victoriaevansofficial.com/coaching

To watch my 5 Minute Free Tutorials: https://www.victoriaevansofficial.com/5MINUTESFOODFREEDOMTIPS

To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/

To join the Facebook Group:  Intuitive Eating & Body Confidence Community

 
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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!