Oct 24, 2019- EP 41: Are You A Victim Of 1% Battery Thinking?

Uncategorized Oct 23, 2019
 

Do you know that feeling you get when you're phone is at 1% battery?

You start to panic, feel frantic, irritable and anxious... 

The thoughts start to come in "how will I get home without maps on my phone?" "I won't be able to listen to any music" " I can't message them back" "I don't even know what time it is" "who has a charger?" 

Can you relate to feeling this way before?

Well on this short solo episode I share with you:

  1. what it means to have "1% battery thinking"
  2. how the "1% battery thinking" goes hand in hand with eating habits and constantly thinking about food!
  3. a simple tool to shift out of the"1% battery thinking" and into 100% fully charged thinking (aka thought freedom)!
If you're tired of feeling like you're living your life on 1% battery thinking then be sure to listen to this episode!!

PSST... Here is a FREE GUIDE to help you rewrite your negative binge story! Use this tool to change your mindset and help stop the binge cycle!!
 
CLICK HERE to download!
 
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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!