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Oct. 3, 2019 - EP 38: The Secret To Finding Where You Need Healing

Uncategorized Oct 03, 2019
 
In today's quick solo episode I share with you my secret to finding where it is that you need healing in your life.
 
For many of us, and myself included, it can often be unclear what it is that is holding us back and keeping us from our own happiness. 
 
On today's episode, I discuss:
  • common triggers you may be experiencing
  • how to find your triggers that need healing
  • simple tools you can use to heal today
If you feel like you want to do some digging into where you can level up in your life, then be sure to listen to this episode!

PSST... Here is a FREE downloadable checklist to help you STOP binging! Perfect to put up on your fridge, or even keep saved to your phone! 
CLICK HERE to download! 
 
Want more support?
More on my coaching program www.victoriaevansofficial.com  
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Join my private Facebook group @Intuitiveeatingforbadasswomen  
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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!