October 7, 2021 - EP 92: Let's Talk Nutrition and Intuitive Eating with Anti-Diet Dietitian Julie Satterfeal

Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach.

She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.

Today Julie and I discuss:

• Food intolerances and allergies
• How to respect our body 
• What it means to liberalize our eating
• Relationship between nutrition and intuitive eating
• Plus so much more! 

Victoria Evans Science-Based Intuitive Eating Coach

• 90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching 
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