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Sept 19, 2019 - EP 36: Healing My Relationship With Food Was Just The Beginning - Mili Velikova

Uncategorized Sep 19, 2019
 
My guest this week is someone who I've had the absolute joy of watching transform over the last few months. Mili Velikova is a previous client of mine and a graduate of my Craving Food Freedom 1:1 Coaching Program.  
 
We worked together to understand and overcome a lot of her issues surrounding food but more importantly, we dug deep and really got to discover the root cause behind these issues.
 
Now, just a few months later, Mili is more confident than ever and has started her own business helping others as a business coach. She helps new entrepreneurs find what it is that they're really good at and step into that power, she calls it finding their "zone of genius" and we've all got one!
 
This week on the podcast, Mili and I dive into:
  • Why it's important to honor and respect your body
  • How to discover and overcome the deeper issues
  • The benefits of working with a coach
  • What you can do to boost your inner confidence
Not sure if a coach is the right choice for you?
Give this episode a listen!

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This is for you if...

✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it 

✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress

✅You want to know the actual cause of your cravings and stress eating

What you'll walk away with:

🟨  3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level

🟨   Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques 

🟨  Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance

Plus so much more!