Have you ever jumped on some crazy diet or spent hours counting calories?
We have! (spoiler alert it wasn't a good idea)
My guest this week is the beautiful Jillian Axelrod who, like me, has had her struggles with eating disorders, mental health + self-confidence.
Jillian started working her way through these issues by revamping her social media, building a community around her and slowly sharing her real self online for others to see.
Now, Jillian is an inspiration to many, sharing her message of body positivity and self-acceptance on Social Media. She's also an activist and writer, as well as being in her last year of college studying Sociology, giving her an interesting insight into diet culture in our society.
On today's episode Jillian and I have an open and honest conversation about all things:
If you've ever felt like you had to change the way you look to meet outside expectations, then this one is for you!
Want more support?
More on my coaching program www.victoriaevansofficial.com
✅ You're tired of feeling like your body is the enemy and ready to work with your body instead of against it
✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress
✅You want to know the actual cause of your cravings and stress eating
🟨 3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level
🟨 Learn the key to not only preventing stress but how to instantly alleviate it through breakthrough techniques
🟨 Get a game-changing reframe for all things stress, so that you can view your stress response as an encoded message from your body instead of a hinderance
Plus so much more!