HOME ABOUT PROGRAMS TESTIMONIALS PODCAST + BLOG CONTACT APPLY TO WORK WITH ME Login

September 9, 2021 - EP 90: Body Image Bootcamp with Summer Innanen

Uncategorized Sep 09, 2021
 
Today on the podcast I have Summer Innamen who is a body image coach that helps women stop hating their bodies.
 
Summer is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales!  She is the best-selling author of Body Image Remix and the host of Eat The Rules, a podcast dedicated to anti-dieting, body image, intersectional feminism, and empowering people to live life on their own terms.
Today Summer and I discuss:
  • How to let go of the desire to lose weight in a culture that demands it
  • Why we don't need to love our body
  • The cost of only focusing on our image
  • Action steps to stop hating our body
Plus so much more!
For more on Summer:
Victoria Evans Science-Based Intuitive Eating Coach
Close
With so much incredible feedback about my amazing my 6-week Craving Food Freedom Online Course, I wanted to celebrate with a gift.

A free "taste test" of what the course is like!!

When you sign up you will be granted access to log in and view Phase 1 of my course packed with videos of life-changing information and downloadable homework tools.