Universal beauty is defined as.....
Well there is no definition of universal beauty...
No one facial structure, no one skin colour, no one body type, that can appease the beauty standards of all cultures.
We try so hard to conform to what we are told is beautiful, yet beauty is completely subjective based on numerous factors, including geography.
In this weeks episode I sit down with Cihud Citra Ayu Wardani from Indonesia as we discuss her experience with beauty standards in her country and the stark contrast between that of western culture. Despite the glaring differences, the common theme of body shaming and keeping women in their place is universal.
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Cihud Citra Ayu Wardani
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✅ You're ready to leverage your bodies cues and get back the time and energy you're lost on stress
✅You want to know the actual cause of your cravings and stress eating
🟨 3 ways to listen to your body and leverage your stress in order to optimize your health and function at the highest level
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Plus so much more!