Join an international community of women collectively healing their relationship with food and body (like total badasses)!
Are you ready to belong to a safe sisterhood on your intuitive eating journey?
Tell me, are you currently feeling:
- out of control and afraid around some foods
- tired of saying that tomorrow is a new day and you’ll start over
- that some foods are "good" and others are "bad"
- alone in this journey and want accountability, community and support
- hopeless that you’ll never break free from this cycle
- like you don't know where to start on the intuitive eating and body love journey or that you want to continue your education, get support and sharpen your tools
- guilty about your food choices for the day as you head to bed each night
- that you exercise because you "should", and as punishment or permission for eating
- like you don’t like what you see in the mirror and want to learn to feel confident, sexy and empowered
- that you're ready to change your relationship with food and body but want a low cost option available to you
Well I’ve been through that too!
I used to feel so alone, like there was something wrong with me and I was broken.
Like everyone else had their sh*t together, they had food freedom and body confidence and there I was waiting to start living my life until I had it all together!
I went from diet to diet, food rules on top of more food rules, a lot of food fear and food guilt, constantly thinking about food, feeling out of control around food, exercising as punishment and as permission to eat, never ever wearing a bikini (I hated my body) or god forbid sex with the lights on….
My Life Now?
Well I eat and live intuitively, absolute freedom! I effortlessly eat what I want when I want, I exercise to feel good and because I love not hate my body, I only think about food when I’m hungry AND you better believe I strut around in a thong bikini in broad daylight and leave ALL THE LIGHTS ON DURING SEX, SAY WHHHAATTT???
This program takes you step-by-step and shows you how to fast track healing your relationship with food and body.
It helps you to learn how to eat intuitively so that you have complete food and body freedom.
It teaches you how to…
Understand how your brain functions around food so that you feel in control of your eating habits
Become emotionally resilient so that you no longer reach for food when stressed, bored, upset, angry, etc.
Feel insanely sexy, confident and empowered in your body NO MATTER WHAT YOU LOOK LIKE
Eat anything you want without any thoughts of fear or guilt ever again
Level up in all areas of your life with the time you’ve got back when no longer obsessing about food and your body all day long
AND do so feeling safe and supported in a sisterhood of women!
You'll learn all of this plus much more through a combination of
Hot Seat Coaching
Each week, you’ll also be able to apply to be selected for hot seat coaching. This is when you get 20 minutes of a 1:1 video coaching call with me around a particular problem in your life and I give you all the solutions!
This call will be recorded for other women in the Membership Program to later watch and learn from.
This is great because all members are struggling with similar issues and when we can see someone else get coaching on a topic we need support around, we feel less alone, inspired and even more ready to take action!
Prior to this program food was constantly on my mind. As soon as I finished one meal I was thinking forward to the next meal. I would snack constantly as a way to mask my emotions and to 'handle' boredom.
Eating to feel better was a vicious cycle of eating, guilt, and then eating to hide the guilt. That guilt often translated into self-loathing towards myself and my body.
Now I no longer need to eat as a way to hide or handle my emotions. I don't eat to 'handle' boredom. I respect my hunger levels and no longer feel guilty about what I eat.
Easily the best money I have ever invested in myself!
Built To Compliment Your LIfe!
This membership program has you supported in every way but how much you wish to participate is completely up to you!
I know you’re busy which is why you’re welcome to simply watch the monthly trainings and complete the workbook and still get awesome results!
You can also choose to indulge in it all by:
- applying for hot seat coaching
- watching the monthly training led by me
- watching the guest trainings
- completing the monthly workbook (filled with tools, tips, journal prompts etc)
- entering the challenges (with prizes)
- getting an accountability partner (another member with whom you can be paired with to help you stay on track).
As much or as little support as you need!
SNEAK PEAK LOOK INSIDE THE MEMBERSHIP PORTAL AND APP*
*Yes you can access the portal through an app on your phone, meaning you have support no matter where you go!
The Craving Food Freedom Membership Program is your solution if you are ready to stop waiting to start living your life and want real, lasting, sustainable change through intuitive eating, body confidence, emotional resilience and absolute freedom!
Become the best version of yourself, the version of you that you know is waiting to be let loose!
H.R.S, Age 31
I felt weighed down by my constant obsession with what I should and shouldn’t be eating, when I should start my next diet and frustration that my body didn’t look the way I thought it should. As a result I constantly felt anxious, tired and like a failure.
After this program it’s like black and white the difference in my life, and I can hardly believe it!
It’s like this program gently helped me to release my obsession with food by giving me simple but highly effective tools and lots of support.
By teaching me how my mind works and why I was obsessing it gave me space and compassion for myself which then aloud me to let go of so many stories I was holding on to which were not true .
Now I feel like I’m am so much closer to who I truly am, living a full and adventurous life, in touch with myself and with so much more energy to live the way I want. A life without restriction of my food or my feelings.
What Are You Waiting For?
Join us now and get immediate access to the online membership portal packed with everything you need upon enrollment!
The monthly investment is only $60!
The Yearly One-Time Payment is $600
Save $120 when you sign up for a 1 year membership (2 months free)
You will not get better support for a better price with better results anywhere!
Click monthly or yearly "JOIN NOW " below and let's get you started my gorgeous girl!
I can’t wait to welcome you to the first day of the rest of your life inside the membership portal!
Before this program , I was in a place where I honestly thought something is wrong with me... For the past 10 years I'd been struggling to stick to any sort of diet, even to healthy eating, and to any consistent form of exercise.
It was all a vicious cycle that made me feel like I was trapped in a place I couldn't escape.
In this program I learned so, so much not only about how the brain works and why we do some stuff, but I also learned how to have more compassion for myself.
I've been able to enjoy my favourite foods guilt free, which is amazing - and I even signed up to a gym because I want to feel better, not because I need to lose weight!
This is better than anything else I could have signed up for!
What if today was the day you decided you were worthy of an incredible life.
What if tonight you didn't go to bed with guilt and shame tell yourself that “tomorrow you’ll get back on track”.
What if everything changed.
What could be possible for you?
Jayshika Nagindas, Age 30
I was always on some sort of diet which was a vicious cycle of restrict - binge- restrict - binge. From the time I wake in the morning, till I go to bed, all I did was think about food. It was very frustrating.
Now I barely think about food!I I no longer feel controlled by the numbers i.e calories, macros, scale, etc. This program has taught me that there is no such thing as "good" and "bad" foods. I've learned how to to be in touch with my emotions and to not use food to cope with my emotions.
The support has been more than I ever expected! And everything is backed up with science and tools, honestly life changing!