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PROGRAMS

90 Days to Food Freedom

The 3 month 1:1 coaching program designed to help you break free from destructive eating habits and toxic body image through the power of science-based intuitive eating.
 
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Craving Food Freedom Course 

Are you ready to have no more food: drama, guilt, rules, shame, fear or sabotage??
To finally be free to eat intuitively, to work with your body, not against it, and feel f*cking fantastic. 
AND learn step-by-step exactly how to do it all in just 6 weeks from comfort of your own home?
Let's do this!! 
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The Intuitive Eaters Morning Routine

The 3 step all inclusive PDF guide designed to reduce your stress, boost your brain power and connect you to your body through an epic and EASY morning routine. 

 

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