Imagine having the life-changing tools to stop purging once and for all.
This toolkit is for you if:
you binge (eat a large quantity of food very quickly) before you purge. If this is not you, meaning you don’t binge before purging, there will be some tools that will help you but overall this toolkit was not designed for you
you struggle with self-induced vomiting, this toolkit is not for those who are using laxatives or excessive exercise as a means to purge
you’re done with bulimia and are committed to putting into practice the tools in this toolkit so that you can get your life back
you’re ready to never spend another night going to bed telling yourself that “this is the last time you purge” only to have it happen yet again
What's included in the toolkit:
10 of my top-rated stop bulimia tools that changed my life and the lives of my clients
A 33-page PDF guide with step-by-step instructions for each tool and strategy
A powerful explanation of WHY each tool works from a brain-based approach, education is empowerment and creates lasting change
Hi, I'm Victoria Evans.
I'm a Science-Based Intuitive Eating Coach.
I struggled with bulimia for over 10 years. Some days purging upwards of 15x!
I was desperate to recover but found that going to see psychologists was not enough.
I needed concrete strategies but was incredibly frustrated by the lack of useful information and brain-based tools on how to recover.
Fast forward to today and I have been recovered for several years and have dedicated my life to teaching women all over the world how to do the same.
How did I do it you might ask?
Well, to start, I used the very same tools that are in this toolkit. The tools that changed and saved my life and now I share them with you.
So if you’re ready to stop bulimia, let’s do it!
This toolkit is NOT a substitute for getting help from health care professionals. I created this toolkit to support you in your recovery journey and it should be used in addition to not instead of treatment.
Bulimia is a serious and life-threatening disease.
Don't wait to get help. You don’t have to do it alone.
CONTACT THE HELPLINE
NEDA (National Eating Disorder Association)Contact NEDA
What do you need to use this toolkit?
A notebook or sheets of paper
Sticky notes (optional)
Whiteboard with dry-erase markers (optional)
Tape (if don’t have sticky notes or a whiteboard)